Hip Hop Abs gives you one of the best ab workouts your body can handle, this video shows the fun atmosphere and high energy routine that the program has to offer. The program is widely used mainly because, well, it’s fun! Calories Burned Doing Hip Hop Abs By Body Weight And TimeĪll calculations are based on a moderate level routine.Ħ0 Minutes – 684 Calories Fabulous Hip Hop Ab Work Out Routine Examples Killer Ab Workout The ab defining moves that are used all through out the program help you become leaner and burn excess fat.
Sealed underground bunker from where I shall secretly get gigity wit it. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. Hip Hop Abs starring a bright eyed Shaun T from the bygone era of 2003. I did the workouts with her for 3 months, 4 days a week and while I lost weight, it was all over my body and it wasnt as extreme a weight loss as I expected. Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. Hip Hop Abs Deuces, boring crunches and sit-ups Lose mad weight and get in shape with Hip Hop Abs, your 30-day fat-burning solution for sculpting that six-pack. Shaun T - Hip Hop Abs - Total Body Burn (): 725 TA 42:36 Shaun T - Hip Hop Abs - Total Body Burn. My mom got these Hip Hop abs DVDs after seeing an infomercial and being convinced that shed get a solid workout and a six pack.
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